My Dive Bar Obsession

Dive Bar Nutrition: My Obsession with Protein Bars That Taste Like Cookie Dough (and My Weird Combos) Let’s face it, finding healthy snacks that don’t taste like sadness is a never-ending quest. That’s why I’m shouting from the rooftops about...

Sana Life is life changing

Achieve “radiance” with sana LIFE I was introduced to this amazing brand by its founder Kassi. Since she, like me, doesn’t seem to half ass anything, I knew it was worth trying. As I have been using these products for well over a year, it seemed time to...

A few of my favorites

A few of my favorite things Welcome to the Kinetic Wellness blog space!  This blog will include a few of my favorite things. Embarking on a holistic journey towards well-being sometimes requires a few extra tools. In this blog you will discover a treasure trove of...