Things I love đź’ś
this page includes brands, tools, and products i love & personally use
This page includes brands and products i love & personally use. Yes, there are affiliate links on this page most of which provide you a discount at no additional cost. I don’t support products or brands that are junk, out of line with my values, or scammy. If you see it here, I have personally vetted it.
Want me to give your brand some love? Let’s chat. Email kineticwellness716@gmail.com
The Hardest Muscle to Build Isn’t What You Think
THE HARDEST MUSCLE TO BUILD ISN'T WHAT YOU THINK WHY CONSISTENCY — NOT PERFECTION — IS THE KEY TO LASTING WELLNESSIn the gym, we celebrate strength, endurance, flexibility. We track reps, chase personal records, and stretch deeper with each breath. But the hardest...
Jet-Set, Sweat, Repeat: Your Travel Wellness Must-Haves
Jet-Set, Sweat, Repeat: Your TRAVEL WELLNESS MUST HAVESTraveling is fun—jet-setting, new places, fresh experiences—but honestly, it can also be exhausting. I should know since I am in the air or on the road every few weeks. Between long flights, time zone changes, and...
The Perfect Yoga Outfit Bundle: Because Comfort and Style Matter
The Perfect Yoga Outfit Bundle: because comfort and style matterLet’s be real—finding the perfect yoga outfit is basically an Olympic sport. You need comfort, support, and that buttery-soft feel that makes you want to live in your leggings. Lucky for you, I’ve done...
My Dive Bar Obsession
Dive Bar Nutrition: My Obsession with Protein Bars That Taste Like Cookie Dough (and My Weird Combos)Let's face it, finding healthy snacks that don't taste like sadness is a never-ending quest. That's why I'm shouting from the rooftops about Dive Bar Nutrition and...
Sana Life is life changing
Achieve "radiance" with sana LIFEI was introduced to this amazing brand by its founder Kassi. Since she, like me, doesn’t seem to half ass anything, I knew it was worth trying. As I have been using these products for well over a year, it seemed time to write an actual...
Youtube 1:01 – five moves to wake up your core
The tools for reawakening your core after surgery.
Youtube 1:00 – make walking a workout
Products that help you make your walking workout more effective.
A few of my favorites
A few of my favorite thingsWelcome to the Kinetic Wellness blog space! This blog will include a few of my favorite things. Embarking on a holistic journey towards well-being sometimes requires a few extra tools. In this blog you will discover a treasure trove of...
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