by Kinetic Katherine | Dec 4, 2023 | YouTube Products
Youtube 1:01 – 5 moves to activate your core after surgery In my recent YouTube video (see link below) I walked through five moves to activate your core after surgery. Go check out the video below and subscribe to the channel to get updates. Here are the...
by Kinetic Katherine | Dec 4, 2023 | YouTube Products
Youtube 1:00 – make walking a workout In my recent YouTube video (see link below) I talked through ways to level up your walking workouts. Go check out the video below and subscribe to the channel to get updates. Here are the products I highlighted in that video...